TKO Combo Hex Bar 750lb CapacityTKO 56 Hex Bar Adjustable High Low Handles for Safe Lifting The TKO 56 Hex Bar is engineered to promote safe, efficient lifting technique while reducing strain on the lower back and shoulders. Its dual high and low handles provide versatility for all users, allowing you to perform deadlifts, shrugs, and farmers carries with proper form and improved control. Ideal for strength training facilities, schools, and home gyms seeking durable, ergonomic